Greet­ings Friends and Angels

I hope you don’t mind, but I really want to share with you my views on something.

The state of world health seems to be head­ing into chaos. Dia­betes, asthma, mal­nu­tri­tion are all on the rise. It seems like every year we’ve got a new major dis­ease or epi­demic plagu­ing us.

The gov­ern­ments are tak­ing crazy pre­ven­tive mea­sures to try and con­trol this sit­u­a­tion, from screen­ing trav­el­ers, to dis­trib­ut­ing vac­cines that we don’t even know what’s in them. Genet­i­cally mod­i­fy­ing our food, which we won’t know for years what kind of long term neg­a­tive effects this could have not only on our health, but the health of our food supply!

Com­mu­ni­cat­ing these long, long, long lists of pre­ven­tive mea­sures that I hon­estly feel, just evoke more worry and fear.

Some­times I won­der if peo­ple real­ize this impor­tant fact –  the phar­ma­ceu­ti­cal com­pa­nies are in the busi­ness of sick­ness. If every­one was well, then these com­pa­nies would not be in busi­ness at all!  It is not in their best inter­est for every­one to be well.

Now of course, there are many mod­ern day mir­a­cles in med­i­cine and we are liv­ing longer then ever. But there’s an over­whelm­ing pro­por­tion of peo­ple tak­ing all kinds of med­i­cine that maybe they don’t need to be tak­ing if they would deal with cur­ing them­selves, instead of using a pill as a band aid?

It’s a com­mon fact that con­ven­tional med­i­cine today views the “body” and the “mind” as sep­a­rate enti­ties. It’s appar­ent when you look at how dif­fer­ently many doc­tors today treat “phys­i­cal” ail­ments and “men­tal” disorders.

This com­pletely con­tra­dicts tra­di­tional teach­ings of health care and med­i­cine. Ancient civ­i­liza­tions have wisely never con­sid­ered the mind and body to be sep­a­rate entities.

I’m grate­ful that today, there’s such a steep rise in holis­tic heal­ing with energy and gen­eral inter­est in alter­na­tive med­i­cine.
In fact today, more and more hos­pi­tals are actu­ally employ­ing energy healers!

Let me share with you the 4 pil­lars of health that my friend, Laura Silva, of the Silva Method, shared with me recently

4 Core Energy Pil­lars of Health

The Mind Cen­ter
This  one is  a very impor­tant con­trib­u­tor to your gen­eral health. Your mind grows and is strength­ened by con­stant learn­ing of new things and over­com­ing new chal­lenges. In fact, men­tal health is main­tained by actively increas­ing your pos­i­tive thoughts and focus­ing less on neg­a­tive thoughts. Reg­u­lar med­i­ta­tion is a beau­ti­ful, calm­ing way to do this. Focus­ing your mind on pow­er­ful, pos­i­tive inten­tions also help grow and strengthen it.

The Emo­tional Cen­ter
Many don’t real­ize how impor­tant our emo­tions are. Let­ting go of lim­it­ing beliefs and learn­ing for­give­ness is really very impor­tant in main­tain­ing your emo­tional health. I found this video on YouTube of Deepak Chopra speak­ing about releas­ing emo­tional tox­i­c­ity. Watch it here

I also did an inter­view with my friend, Kevin some time back and he includes a quick 7 minute med­i­ta­tion to help release painful neg­a­tive emo­tions. You can lis­ten to it here

The Spir­i­tual Cen­ter
The strongest con­nec­tion of all your four pil­lars to your life source is through your spirit. Devel­op­ing and strength­en­ing your spir­i­tual self comes from lend­ing a help­ing hand and meditating.

The Phys­i­cal Body
Your phys­i­cal health is a direct reflec­tion of all the three pil­lars — the mind, emo­tions, and spirit. Any imbal­ance in the 3 pil­lars will man­i­fest itself in this one, and cause col­lapse and ailments.

So what does energy heal­ing have to do with this?

Core prin­ci­ples of energy heal­ing gen­er­ally stems from the ancient con­cept of a “life force” that moves in spe­cific path­ways (i.e. the merid­ian). This “life force” is called chi, or qi in tra­di­tional Chi­nese med­i­cine, and prana in Indian medicine.

Energy heal­ing modal­i­ties are based on the idea that free-flowing energy through­out all four of these pil­lars of health, directly results in opti­mal health.

Emo­tional stress such as neg­a­tive emo­tions or neg­a­tive / trou­bled words you say and think, usu­ally result in energy get­ting stuck or depleted. This then inhibits your body’s nat­ural heal­ing process. Heal­ing with energy involves detect­ing and remov­ing these blockages.

It involves pro­mot­ing your innate abil­ity to heal yourself.

If you want to learn more about the mind-body con­nec­tion and how you can use med­i­ta­tion and qigong to strengthen your innate heal­ing pow­ers, you can check out this inter­view I recently did with my friend Kevin about core energy cen­ters right here »

He also helped me do a short 7-minute med­i­ta­tion dur­ing the inter­view.. so look out for that when you lis­ten to it here »

Please share your thoughts with me I’d love to hear them!

All Love and Eter­nal Grat­i­tude
Angelique

BTW, some of you sent emails, ask­ing me about Kevin’s heal­ing modal­ity. I’m sorry I took so long to reply! You can check it out here »

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