Dear friends and angles,
A few weeks ago, I posted an article on office-friendly yoga chair exercises. Today, it's about the face and it looks real fun!
Practice this!In the office or in public is you dare
Also...if you're in the office, take a look around for any colleagues looking stressed out. Send them this post. [...]
Category Archives: Yoga
August 17, 2010
10 Facial Yoga Exercises. I Dare You To Do This In Your Office :)
August 15, 2010
Stretching It At 92 Years Old – Tao Porchon-Lynch Gives Yoga A New Meaning
Dear friends and angels,
Here's a hero I would love to meet. Tao Porchon Lynch is 92 years old and still giving her 100% on the yoga mat. Here's her story...
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Yoga Hero: At Almost 92-Years-Old, Tao Porchon-Lynch Will Teach Yoga As Long As She Lives
Tao Porchon-Lynch, Master Yoga teacher, 91 years young, synthesizes the most positive [...]
August 5, 2010
Los Angeles’s Yoga Master Gets off The Mat To Share Her Yogalosophy
Dear friends and angels,
Yogalosophy...I just love how that word rolls on my tongue!
Yoga master, Mandy Ingber, talks about her philosophy on yoga, the issue of weight loss, why we should eliminate negative and dysfunctional thoughts about our body, and how to bring yoga into all that we do.
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What Is Yogalosophy?
By Marlene Kelly
"Yogi [...]
July 29, 2010
Stiff Neck And Aching Shoulders? Here Are 8 Office Exercises You Can Do At Your Desk!
Dear Friends and Angels,
The problem with working from a desk is that we often suffer from stiff neck and shoulders and poor posture problems. So if you are currently reading this post from your office desk, here's what I need for you to do (and I promise it's going to make you feel good!)
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8 Of [...]
May 5, 2010
Yoga For Weightloss and Self Healing
Greetings friends and angels,
Yoga is a big part of my life and I cannot go by a day without doing yoga. It is one of the best practices that I would attribute to looking younger than I actually am. It's also a great way to heal yourself, as different poses have different functions to heal [...]
April 26, 2010
Laughter Yoga Has Us Laughing Around The World
Greetings friends and angels,
A while back I shared with you this amazing practice called laughter yoga, and just last week I realized that it was also covered by the Chicago Tribune.
This practice of combining laughter and yoga is so unique, and founder Dr Madan Kataria has been busy spreading the cheer outside India!
Here's the article [...]
March 12, 2010
Yoga Benefits For Your Mind, Body & Spirit
Greetings friends and angels
I'm a huge fan of yoga and completely trust in its abundant benefits for our body -- and now I can say that all these benefits are scientifically proven. Take a look at this article
Yoga: The Best Thing For Your Mind, Body & Spirit
For decades, aerobic exercise — the type [...]
February 11, 2010
Acro Yoga With Rudolfo Young :)
Greetings Friends and Angels
I have something a little different for you today. I recently had the pleasure of meeting Rodolfo Young, a healing practitioner.
He has quite a story and has been working on his own unique modality for 10 years. He has a practice called Alma Flow which is specifically targeted to bringing awareness and [...]
October 26, 2009
Laughter, The Best Medicine
Greetings friends and angels,
I came across this amazing practice on the Internet over the weekend called laughter yoga.
I've never seen laughter infused with yoga or used for healing in this way ever, so this is really enlightening for me.
Dr. Madan, the founder of this healing modality, says, "Joyfulness makes you feel good immediately."
Do any [...]
August 7, 2009
Yoga And Its Healing Benefits
Greetings friends and angels,
The reach of energy healing is amazingly broad... and there are so many different teachings of healing with energy! One very popular method of healing with energy focuses on the enhancement of the mind-body connection - yoga.
There's more than meets the eye about yoga and it is so much more than just [...]
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Angelique Bianca
From many lifetimes, to many lives just in this one, I believe all these lives, led right here to now. When I was a child I'd known of other lives, otherness, and this universal synchronicity that's practiced in The Secret, or the Law of Attraction.
I made a deal with myself to live a spiritual life. All I practiced, studied, experienced, and read, led me to believe that the most important thing you can do with your life, is what I will be sharing here. More about me here.
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