May 29, 2009

The “SUPER SIZE ME” Sugar Addiction

Dear Angels,

WARNING: Sugar is a drug. I am serious.

A friend of mine, Mor­gan Spur­lock, made that film Super Size Me.

Lit­tle did I know before he made it that he would go on to prove how bad McDonald’s was for you. Even though many of us already knew, like his then girl­friend Alex, now wife.

I remem­ber I was a vegan and Mor­gan explain­ing to me some things he’d learned from Alex. It was great to see how prob­a­bly a lit­tle of what he learned from her prob­a­bly inspired the movie.

Let alone how bad McDonald’s is for our envi­ron­ment as well.

Accord­ing to recent stud­ies, reduc­tion in meat con­sump­tion leads to 30% mor­tal­ity increase!

THIRTY PERCENT!

Now please, don’t get me wrong, I am not a per­fect being on the planet (hav­ing been a DJ after all, I think one of the health­i­est I know, but I can only speak for myself).

But that’s besides the point. The main point is that if you think about it, we are addicted to sugar and McDonald’s is one of the lead­ing con­trib­u­tors to this dam­age and to things like obe­sity. How is that so?

Well, watch the fol­low­ing amaz­ing doc­u­men­tary on the sub­ject. It will help you under­stand the inner-workings of the Big Sugar Estab­lish­ment, how sug­ary foods are dam­ag­ing. and the ridicu­lous amounts many of us unknow­ingly consume.

It’s a great doc­u­men­tary that helps spread aware­ness about this increas­ingly impor­tant topic.

The Hid­den Story of Big Sugar

These videos explore the dark his­tory and mod­ern power of the world’s reign­ing sugar car­tels. Using dra­matic reen­act­ments, they reveal how sugar was at the heart of slav­ery in the West Indies in the 18th cen­tury, while show­ing how present-day con­sumers are slaves to a sugar-based diet.

Watch this Must-See Doc­u­men­tary Here »

And if you haven’t signed up for spe­cial updates yet, please do so at the box in the top right cor­ner. Enjoy the doc­u­men­tary, and leave your thoughts below.

1 Star2 Stars3 Stars4 Stars5 Stars (11 votes, aver­age: 4.09 out of 5)
Loading ... Loading …

This website uses IntenseDebate comments, but they are not currently loaded because either your browser doesn't support JavaScript, or they didn't load fast enough.

10 Responses to The “SUPER SIZE ME” Sugar Addiction
  1. Anna
    June 1, 2009 | 9:26 pm

    Thanks for mak­ing that awe­some doc­u­men­tary avail­able. This should be shown on all PBS sta­tions, CNN, CNBC, etc. If only every­one really new the whole story. It is the same men­tal­ity of the large cor­po­ra­tions / big busi­ness and some polit­i­cal realms that are gov­erned not by a con­scious­ness on how oth­ers are affected but by basic greed. A sim­i­larly sit­u­ated story is presently being aired on CNBC ? (I think, but can’t remem­ber the exact sta­tion) titled “Who Killed the Elec­tric Car?” It was far more effi­cient, eco friendly and reli­able than the gas engine but because the Big 4 couldn’t make exces­sive prof­its, it was under­mined and shut down despite hav­ing lots of money given to them by the Carter gov­ern­ment to develop this tech­nol­ogy. In a nut­shell, it was the Bush admin­is­tra­tions that lit­er­ally unrav­elled it all in cahouts with the Auto matk­ers and oth­ers. A great sim­i­lar­ity to the strate­gic mis­in­for­ma­tion which the sugar indus­try has taken in this doc­u­men­tary. Why is it we are never pleas­antly sur­prised, only dis­ap­pointed in the lack of car­ing, igno­rance and for­sight of those who wield the power?

  2. Shosh
    June 2, 2009 | 4:03 am

    This was a very good doc­u­men­tary and it should be spread all over the world. Maybe more peo­ple will open their eyes to see what we are doing to our­selves. We are no less slaves than the slaves that worked the fields. Thank you for the great lesson

  3. Andrea
    June 2, 2009 | 5:05 am

    I under­stand refined sugar (sugar which has been stripped of the vit­a­mins & min­er­als which it nor­mally con­tains) adversely affects us because the body has to leach these vit­a­mins & min­er­als from other foods we eat, & from its own sub­stance, which cre­ates imbal­ances & com­pro­mises our over­all health.
    It is dis­tress­ing to see the genaral accep­tance of refined sugar prod­ucts as “harm­less”, & people’s igno­rance about the ram­i­fi­ca­tions of con­sum­ing them.
    As a child in the 50’s, sug­ary foods were for birth­day par­ties, & sweets (con­fec­tionery) were treats your aun­tie or grand­fa­ther brought when they paid a visit. These days,children expect to have sweets reg­u­larly, & can buy them eas­ily them­selves. So many foods we con­sume are laced with sugar.
    If “The peo­ple, united, can never be defeated”, it’s time we all edu­cate each other on the sugar issue, includ­ing the modern-day slav­ery involved, & reclaim our own & our children’s health!

  4. Cristie
    June 2, 2009 | 1:02 pm

    I know and have known intu­itively that this sugar addic­tion is tak­ing over our chil­dren. I think that as a par­ent WE need to instruct our chil­dren of good eat­ing habits and exer­cise. I had an idea that sugar was every­where but see­ing how many items con­tain sugar and the many names sugar goes by even the “healthy items” I have been pur­chas­ing are actu­ally not healthy. So now I have to spend more time read­ing the ingre­di­ents instead of just reach­ing out for items at the gro­cery store. What a battle!

  5. Nancy Hall
    June 2, 2009 | 4:10 pm

    Hi Angelique!
    That was a good arti­cle, thank you. I read through the mate­r­ial and watched the doc­u­men­tary on sugar and was shocked with some of the his­tory and obe­sity rates. Thank you for shar­ing this!
    Here’s to jus­tice, con­scious use of said toxin and the inform­ing of oth­ers so that we might all be health­ier.
    Bless­ings
    Nancy

  6. rafael Rojas
    June 3, 2009 | 12:58 am

    good doc­u­men­try .,as of last april i’m a casu­alty of this war. I am diag­nosed with diavetes. sounds sim­ple but if you see the con­se­cuenses of that dis­eace you will see the big pic­ture.
    keep up the good work.

  7. Mag
    June 4, 2009 | 7:08 pm

    This, the sugar doc­u­men­tary is so dis­turb­ing… I shud­der. I am a well informed indi­vid­ual, and yet, some of these facts, espe­cially in rela­tion to ‘slav­ery’, were not appar­ent to me. I have a son, who has never had the mis­for­tune of a cav­ity to any of his teeth, he is now 24. We go to the same hygien­ist, she asked me what I had done, as it is so uncom­mon, that she could count on 1-hand how many times this has hap­pened in her 30 years of prac­tic­ing. My son was raised with very lit­tle sugar prod­ucts, and no soft drinks and lit­tle juice.
    I watch too many friends and fam­ily mem­bers get big­ger and unhealth­ier each year, as their intake of sug­ary fran­chise junk is con­sumed on a reg­u­lar basis. I am con­vinced that the rise in the’anti-depression’ drugs is a direct result of the over con­sump­tion of these refined and sug­ary foods. Cer­tainly ADD/HADD, has a link up as well, we have a whole gen­er­a­tion of peo­ple lit­er­ally raised on ‘processed’ foods, when has that ever hap­pened before, never!
    Thankyou for shar­ing this excel­lently researched and deliv­ered doc­u­men­tary.
    Sin­cerely, Mag­gie MacLean NLP/HSE

  8. jodie
    June 4, 2009 | 9:38 pm

    Knowl­edge is Power! If peo­ple only knew… Spread the word. Lead by example

  9. Laura
    June 6, 2009 | 3:15 am

    I have cut back my intake of sugar almost to noth­ing but I would indulge in the occa­sion­aly birth­day cake or other event like wed­dings to have a piece of cake. But the con­se­quences for me for even a lit­tle amount is very trou­bling. My moods change con­sid­er­ably and I have mem­ory loss, espe­cially of names of peo­ple of peo­ple I see in my line of busi­ness and for sev­eral days after eat­ing the high sugar and white flour that is in highly processed cakes espe­cially cakes pre­pared by gro­cery stores.

    A recent arti­cle in Body and Soul mag­a­zine states that high sugar intake is being asso­ci­ated with alzheimers and that is totally scary.

    I even noticed that my skin seems more wrin­kled and older when I eat sug­ars. I am 61 years old and don’t need help to look older. It is very hard to avoid sugars…but the best way is to cook every­thing from scratch and to know what the ingre­di­ents are. I use sweet­ners like Ste­via and I do use molasses and have devised a cake and cook­ies made from oat­meal and fruits like apples and car­rots that are sweet and don’t con­tain the white sugars.

    It is up to all of us to stop the high usage of sug­ars in our fam­i­lies. No one else will even rec­og­nize this espe­cially big busi­ness of sugar man­u­fac­tur­ers who only see the bot­tom line and care noth­ing for the health of the peo­ple. Highly processed sug­ars are noth­ing less than addic­tive and should be declared a TOXIN.

  10. Alessio Bianco
    August 8, 2009 | 3:05 pm

    Dear Angelique,

    Thank you for shar­ing this not-so-sweet infor­ma­tion about sugar and the sugar indus­try. I have been aware of most of these facts for some years, how­ever, the two videos, and accom­pa­ny­ing infor­ma­tion make the points so well I shared the link to said with friends, fam­ily and acquaintances.

    Instead of being addicted to things that have such unfor­tu­nate and highly unfa­vor­able aspects and con­se­quences, I wish the world’s peo­ple one day would become “addicted” to doing good acts and to lov­ing one another. Some­day, per­haps it may come to be so.

    By the way, if I may say, the pic­ture of you in the coun­try­side with your lovely long brown hair I found to be most becom­ing. A pic­ture of an angel in what seems to be a peace­ful place that could be paradise.

    Shine on, bright star, in our con­stel­la­tion of lights.

Leave a Reply


Wanting to leave an <em>phasis on your comment?

Trackback URL http://blog.thehealersway.com/the-super-size-me-sugar-addiction-obesity/trackback